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Self Destruction Is Generally Counterproductive

I was working on some tight deadlines while at a cafe.

Overwhelmingly, I had the urge to break from my diet and order a bunch of junk food - sandwiches, french fries, etc.

I'm not exactly sure why that urge comes up, but I think it's quite common. You've probably experienced it, yes?

If you're trying to refine your diet, or stop binge drinking, or sleep at a reasonable hour, or quit some bad habit, or... whatever... well, how have you gotten off track in the past?

Probably when there was a "good reason" - either something more important (like a deadline) or some general exception (like a "special occasion").

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