I'm amazed at what can be done in one focused day.
And we all get 24 hours each day.
It can hard to spend all that time on meaningful things, but I think if you gradually quit things you don't want to spend time on, you gradually spend time on more important things. If you systematically eliminate things that are a waste of time, pretty soon you're doing things with at least some value.
Tracking time helps a lot with this. Just jotting down on paper once an hour what you did the last hour or so. Often, when it seems like forever has passed when I'm trying to work out something frustrating, it's only been 5 or 7 minutes. On the other side, a lot of high-stimulation websites, it'll seem like 5 minutes have passed, but it's been three hours.
Try tracking your time sometimes. It's huge. I realized I was spending way too much time following sports, so I quit spectator sports. Haven't been back. Don't miss it.
Instead I read a little more, walk around a little more, connect with people a little more, work a little more, cook a little more - I just spent a little more time on all the things that matter. I figure if you gradually quit bad things, eventually you're spending your time reasonably well. And if you gradually introduce good things and focus on those, then you start doing more and more amazing things.
24 hours is a lot of time. A lot can be done in 24 hours, if you're mindful of where the time is going.
Gradual change is the answer. And it all comes down to our habits.
First, eliminating the bad ones. And then focusing on what truly matters.
Thanks for that post. Sometimes we all need a little reminder of the simple but important things - like the fact that our time is limited, but we can still take control and make the best of it.
This is great.
A good way ensure you're spending your time well is to have clear goals. Then, ask yourself 10 times every day "Does what I'm doing right now support one of my goals?" If the answer is "No" then change what you're doing immediately.
Most everything we do has some value to us, else we wouldn't do it. The trick is to eliminate those activities that are not helping you to achieve your goals. When you choose to spend time only on activities that support your goal, you find you can achieve much more, much faster.
Easier said than done. But then again, no worthwhile achievement is easy.