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Sleeping Less Than Eight Hours Per Night?

Got a good question from a reader about sleep. One of my goals is to sleep less than 8 hours/night

Hello, and thanks for inviting your blog visitors to email you directly. I just came across your site today, and got some good reading out of your "top stories" list. What compelled me to write, though, was a trend I noticed on some of your "goals" posts: sleeping less than 8 hours per night.

It caught my attention, because at first glance it looks counter-intuitive. Yet I understand exactly what you mean.

Cut. Return to monologue later. Get to the askin':

How is it working out for you?

Chinese Literacy Project Week 2: Got No Time for Sittin' Around (watching TV)

On Kelby Barker

Overview

Well, the mission started off decently. This was one case in which I set a lofty goal and fell short, however I could have done significantly worse. My original plan called for a full week's worth of studying, that is with an undetermined break day (6 days reading and studying total). Life and laziness got in my way, however. Due to a combination of my ever-changing life here in Zhengzhou and a lack of motivation I did 4 days of reading in and 3 of vocabulary review. In each sitting I read 2-3 articles though, so I probably broke even as far as articles go.

    The Week's Results

All in all, not a horrible week. This week's outcome indicates to me that I'm not going to start strong and fizzle out as I have a lot of improvement I can make. Let's break it down a little bit.

What Didn't Work Last Week: Marathon Media

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